You owe an explanation to NO ONE. EVER.

What's sexier than standards? BOUNDARIES. #canttouchthis

Because being drained sucks.

The only person you need to be accountable for is you, and you alone. #really

NO is a complete sentence. No explanation required.

Do not pass go. Do not collect $200. 😎

If someone's not okay with hearing "No", that's on them, homie.

Take care of #1. ALWAYS.

Even airplane safety instructions tell you to put your mask on first before assisting others.

Because if you don't take care of yourself, you can't take care of anybody else.

Where are you losing energy to poor boundaries?

What little change can you make TODAY to protect your energy and well-being?

#selfcare #selflove #boundaries #truthbomb #mefirst #protectyoselfbeforeyouwreckyoself #healing #mindfulness #wellbeing